What can people like you do… or not do? Celebrating role models and challenging those limiting beliefs…
5 steps to becoming unstuck when you feel in a rut, unfulfilled or without direction.
How the cisgender woman who hid behind mistaken pronouns put non-cis allyship and feminism first
Key lessons I have learned in my first year of coaching, from one coach to another…
5 Steps to challenge Imposter Syndrome and take ownership of your success
The lowdown on Fear: that powerful, innate reaction we all have, that can either keep us safe or hold us back.
If your past is a barrier to moving forward, here is how your mindset will help you overcome it.
3 life-changing habits that will lead on a path toward personal growth and success.
The International Coach Federation (ICF) has 36,000 members and estimates that there are 53,000 coaches in the world. Whilst this still equates to an unattainable 147,000 clients per coach if you agree that everyone could benefit from one, it does mean that there are a few to choose from. So how do you go aboutContinue reading “How to Choose a Life Coach”
Facing our fears can be empowering and life-changing, yet the end game is not to be fearless. Here I write about what it means to be brave.